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Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

I did 20 push-ups daily for 216 days.

9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer

Why Sit-Ups are an Outdated Exercise - PhysioStrength Physical Therapy

Is it worth it? Sit-ups, Fitness

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

How to Strengthen Your Core to Do a Proper Sit-Up

Are Sit-Ups Useless? What to Do Instead for Your Abs Workout

How I Do Fitness Testing in PE Class, Fitnessgram

Here's What Happened When I Did 100,000 Pushups and 50,000 Sit-Ups

If sit-ups are worthless, why are they present in so many routines, and why do experts recommend them? Is there any proof that they don't work? - Quora

You Honestly Never Have to Do Crunches Again, According to Science and Experts

How to Do Step-Ups for Exercise Strength & Power